After Breast Cancer Diagnosis

Abcdiagnosis is an organisation and network offering peer to peer support for people with breast cancer. Aiming to reduce fear, anxiety and isolation, while supporting them to resume normal life, living both with and beyond cancer.  You can visit their website here https://www.abcdiagnosis.co.uk/

The founder and creator, Jo Taylor, is a breast cancer patient with a keen interest in the power of exercise.  She said:

“Following my own diagnosis in 2007, I became acutely aware of the lack of resources and information available to patients regarding things like surgery options, exercise and the latest cancer developments. One avenue I explored was exercise, finding that my own mental health & well-being improved substantially when exercise became part of my own approach to my diagnosis.”

Abcdiagnosis offer a weekend exercise retreat for breast cancer patients.  Visit their website https://www.abcdiagnosis.co.uk/lifestyle/abcd-retreat/ to find out more about the retreat and to book your place.